最新バージョン
1.950 インストールしても安全
1.950 インストールしても安全
The Great Legs app offers a structured approach to leg toning and fitness, promising noticeable results in an 8-week timeframe.
- User-friendly Interface: The app features an audio coach that guides users on when to begin exercises and when to take rest periods.
- Progressive Difficulty: It employs a gradual increase in workout intensity, tailored for optimal results.
- Effective Workout Routines: The program includes a variety of exercises such as squats, side leg lifts, and lunges.
- Time-efficient: Workouts are designed to be completed in just 10 minutes a day, three days a week.
- Personalized Experience: Users can listen to their own music during workouts, enhancing engagement.
- Motivational Elements: The app incorporates a rewards system featuring wins and badges to encourage user commitment.
Developed by fitness professionals, the Great Legs app aims to expedite users' fitness journeys. It includes instructional photos and guidelines for each exercise, making it accessible for varying levels of fitness experience.
概要
Great legs in 8 weeks は、 Fitness22によって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Great legs in 8 weeks の最新バージョン 1.950 2025/04/04 にリリースです。 それは最初 2025/04/04 のデータベースに追加されました。
Great legs in 8 weeks が次のオペレーティング システムで実行されます: Android。
ユーザー Great legs in 8 weeks の 4 5 つの星からの評価を与えた。
関連製品
BEAT81 - HIIT Fitness Classes
During our workouts, you will utilize various equipment, such as kettlebells, medicine balls, and battle ropes, alongside a range of bodyweight exercises designed to engage every muscle group effectively.DDP Yoga Fitness & Motivation
DDP YOGA is a groundbreaking fitness program that incorporates the principles of yoga positions, sports rehab therapy, calisthenics, and dynamic resistance to provide a comprehensive workout without the need for running, jumping, or …Fiit: Workouts & Fitness Plans
Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.Freeletics Nutrition
Freeletics Nutrition is a software developed by Freeletics GmbH. It is designed to help individuals with their nutritional needs and goals.Ganbaru Method
Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.HASfit Home Workout Routines
Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …Jillian Michaels | Fitness App
Sweat daily with the 7-minute workouts or subscribe to Jillian Michaels | The Fitness App for a comprehensive and customizable fitness, nutrition, and mindfulness experience all in one platform.Just Run: Zero to 5K (and 10K)
Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.LES MILLS+: home workout app
Achieve your fitness goals for 2023 with a wide range of gym workouts that have been embraced by millions of individuals. The best part? You can do these workouts from the comfort of your own home!Low Carb Diet
Are you looking to lose weight or trying to manage carbs and proper nutrition? If so, this app can be extremely helpful. If you want to look good, perform at your peak, and be in tip-top shape, you must choose smart fuel for your …MyGains Fitness & Gym Tracker
MyGains serves as a comprehensive tool for fitness enthusiasts looking to enhance their workout experience and track their gym progress effectively.None to Run: Beginner, 5K, 10K
Are you interested in starting a running routine? Whether you're a beginner or returning to running after a break, the None to Run (N2R) program can help you reach your goals.Playbook: Workout, Fitness App
APP INCLUDES PAID CONTENT Playbook is a unique marketplace where renowned trainers, influencers, and athletes collaborate to offer their cutting-edge programs and provide personalized coaching.Pro Kettlebell Workouts
Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.Skill Yoga – Improve Mobility
Learn and benefit from the life-changing skills of yoga with Skill Yoga. Access hundreds of workouts focusing on functional strength, mobility, flexibility, and mindfulness to enhance your athletic performance or daily life.WithU: Workout & Fitness App
Workout & Fitness App Review The WithU app provides a diverse range of workout sessions led by experienced personal trainers.最新のアップデート
Cryptomator 1.15.2.5577
Cryptomatorでクラウドストレージを保護K-Lite Codec Pack Standard 18.8.7
K-Lite Codec Pack Standardでメディア体験を向上させましょう!K-Lite Codec Pack Basic 18.8.7
K-Lite Codec Pack Basicでメディア体験を強化しましょう!K-Lite Codec Pack Full 18.8.7
K-Liteコーデックパックフルでメディア体験を強化しましょう!K-Lite Mega Codec Pack 18.8.7
K-Liteメガコーデックパックでメディア体験を解き放ちましょう!Mozilla Maintenance Service 137.0.1
Mozilla メンテナンスサービスで Mozilla ソフトウェアを円滑に稼働させ続ける最新ニュース
最新のレビュー
Aiseesoft Mac PDF Converter Ultimate
Aiseesoft Mac PDF Converter UltimateでPDFエクスペリエンスを変革 |
|
AnyMP4 Mac Video Downloader
AnyMP4を使用してMacで簡単にビデオをダウンロード |
|
USB Safe Guard
USBセーフガードでデータを安全に保つ |
|
UltraBlock
UltraBlock:これまでにないワークフローの効率化 |
|
Daminion Server
Daminion Server:チームのデジタルアセット管理を効率化 |
|
Software Updater Pro
Software Updater Proを使用してソフトウェアを簡単に更新 |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |